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Choose your pricing plan
Find one that works for your goals
VOW 4 LIFE Healthy Lifestyle Program
49$Every monthGroup Accountability Coaching- Nutrition Coaching
- Accountability Coaching
- Customized Nutrition Plan
- 24-7 Access via my app
- Fitness Guidance
- WERK Online Fitness Studio: On-Demand Workout Library
- Recipe Library
- Healthy Lifestyle Hub-Nutrition/Fitness Education Resources
- Mental, Emotional and Spiritual Wellness Resources
- C.H.A.N.G.E. Habit Change Coaching Program
- Best Value
Personal Training Plus
349$Every monthFor those that need full Nutrion, Fitness, 1 on 1 Support- Accountability Coaching
- Nutrition Coaching
- Meal Plan
- 30 Minute Weekly Coaching Calls
- Personalized Fitness Program
- 30 minute 1 on 1 Virtual Personal Training
PAC
149$Every monthPersonal Accountability CoachingValid for 3 months- Accountability
- 1 Hr Weekly Coaching Session
- Nutrition Guidance
- Fitness Guidance
- Guidance to overcome obstacles and tackle triggers that
- have been preventing desired goals
Personal Training-12
249$Every month1-on-1 Fitness TrainingValid for 3 months- Customized Fitness Plan
- Accountability Coaching
- Meal Plan (Optional for an additional fee)
- Between Session Training Program
- Access to Personal Training App
Customized Monthly Meal Plan Program
49$Every monthFor those that a meal plan to support their efforts- Customized Monthly Meal Plan Program
- Tailored to your specific caloric and/or macronutrient needs
- Vegan, Vegetarian, Low-Carb, High Protein, Gluten-free
- Pescatarian, and Paleo options are available
WERK Online Fitness Studio
19.99$Every monthWERK Online Fitness Studio- Access to On-Demand and Live Fitness Events
Coaching
49$Every monthMonthly Lifestyle CoachingValid for 3 months- Lifestyle Coaching
Vibrant Strength
39$Learn proper form and programming to help you get the results your desire!Valid for 4 weeks- 4 weeks of Strength Training
- Meets Mondays & Wednesdays via Zoom
- Learn proper form to prevent injury and get desired results
- Understand how many reps and sets you need to do
- Learn how much weight you need and when to progress
- Gain confidence in lifting weights when you go to the gym
- Learn the 5 Basic Strength Training Moves to get results
- Boost Metabolism, Burn Fat, Transform Your Body
- Learn the Foods You need to Eat to Help Get Results
- Learn how to Build bone density and safeguard your Health
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