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Personal Accountability Coaching

Being on a wellness journey takes a lot of discipline, focus and commitment.  Going it alone can be a challenge because in those moments of weakness, you may be more apt to let yourself off the hook, or justify deviating from the plan.  Having an Accountability Coach to walk alongside you in the journey will help give you the assistance, accountability, guidance to help you stick to your plan.

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Package Includes:

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  1. Weekly Coaching Call where review your progress on the goals set the previous week and set new ones for the coming week.

  2. Accountability

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Who is the Ideal for?

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For the person that has an idea of the Nutrition & Exercise plan they will follow to achieve their goals, they just need accountability to support adherence to the plan, and guidance along the way.

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Therapist

Pricing
4 weeks-$220

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Wanna Know More?  Schedule Your KYS Call and Let's Chat!

Schedule your KYS (Kicking off Your Success) Call to discuss which of our options will be best suited to your needs and goals. 

Get Your Copy

of my "Healthy Snack Swaps" Guide, which includes alternatives for making Recipes Healthier, Ingredient Swaps, Desserts and MORE!
(Terms & Conditions: You acknowledge that when you download this ebook, you are subscribing to our website, and thereby agree to receive periodic emails from us.  We would never spam you.   You may opt out of receiving emails at any time.)

Healthy Snack Swaps Guide

I've compiled this guide to help you Snack Smarter and Healthier. 
I've included some tips on how to make your recipes healthier by swapping some regular ingredients with more Healthy Lifestyle friendly options. 
I've also included healthier versions of some favorite recipes as well as some delicious smoothie and smoothie bowl recipes.

Commiting to a Healthy Lifestyle is easier when you have to right tools to help you succeed!

healthy snack swaps
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Disclaimer

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Any information provided by Fitness Finesse w/Rae and any of its subsidiaries is not intended to be medical advice.  I do not claim to treat, cure or mitigate any disease.  My role as "Coach" is to serve as a guide to help you achieve your wellness goals.  Please consult a licensed professional for medical advice.  

@2024 Fitness Finesse w/Rae

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